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6 Strategies to Beat Procrastination

7/19/2020

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I finally tried out the video creation software Doodly to share some strategies about overcoming procrastination. (I think I was delaying my use of it).

​Recent studies show that about 70% of college students claim they struggle with procrastination on a regular basis. I think the age groups below and above have similar issues. I know I do! In the video I share 6 techniques that may help. The one that really clicks for me is #1: The 5 Minute Take-Off. I struggle with perfectionism, so sometimes I freeze up rather than start. The 5 Minute Take-Off gets me to just get going. Once I do, I typically get into flow. It is so amazing how a small technique--a small shift in mindset--can help so much.  

Here are the 6 Strategies: 
1. The 5 Minute Take-Off
2. Reward Yourself
3. Go Public
4. Use the Team Approach
5. Write It Down
6. Be Sure to Recover
​
Take a look at the video, try out some of the strategies, and let me know what works for you in the comments. 
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  • Meet Duane
  • Speaking
  • Ei
    • Ei Workplace Reports
    • Ei Leadership Reports
    • Ei Sales Reports
    • EI Enhancement Programs
    • Genos Model Behaviors Overview
  • Contact
  • Book Duane
  • Free Resources
    • Discover Your Character Strengths
    • 30 Days Better
    • Mental Training Masterclass
    • Power Teams Playbook
  • Blog
  • Fall7Rise8
  • Store